Feb 28

Hello!
Wow this is my last post for the month of Feb! This year is flying! This weekend was a great weekend for my WISE project. Thursday Brittany and I met with Kristi and we had an extremly hard workout with her. We knew that we where going to be so sore after. Right after we finished she made us go on a 3 mile run! At first we could hardly run. After we ran for a little bit it became much easier. When we where finsihed we felt awesome! Yesterday was sunday and my friend Lindsey and I ran a 5k the Tour De Broward. I was extremely proud of ourselves for doing this because we decided the day before that we were going to do this. We woke up at 6 on Sunday morning and went! The run was hard, I barely walked! I was happy about that. I fnished about my average mile was about 10 min. Kristi said that 10 min miles should be our goal. So I now know that I am capable of doing it. Lindsey is a great help in my project. She motivates me and makes it eaiser when you have someone to run with. Brittany was away this weekend so it worked out perfectly. This morning I was looking online and I found a run on weston on april 3rd. I am going to registar soon. Tonight is our strenght and stretching day so we are going to take a pilates class tonight.