Second Post

Two days ago I went on a bike ride with my friend Jesse! It was a lot of fun and now that the race is over I have more freedom as to what I do with my workouts. We biked a total of seven miles. It was a nice ride except it was incredibly hot out! we now know for next time to wait until it cools down. After the ride my leggs hurt, I think its becuase it was  a change in my workout. Anytime I do something that I have not done in a while or change something in my workout I usually get sore. Ill be back to blog later. I am in interior design now and need to go!